Saturday, November 29, 2014

2014 running

What a year for running in 2014! I ran in Texas, I ran in Missouri and I completed my first-ever full marathon! What a wild year!

Colbi and I ran the Chavez 5K with Nunez in his hometown of St. Joseph's Missouri. The Big Momma was quite a challenge but it was a fun event. Bret was going to run it with me but then we realized that it might make him ineligible for high school track.

14Chavez 5k in St. Joseph's Missouri
80 822 REETZ BRIAN Lincoln NE 44 M 41:02.0

I ran the Lincoln Marathon in May. It was quite the experience.

http://journalstar.com/niche/l-magazine/health-and-fitness/marathon-man/article_70005ea4-a04f-518c-9bbb-010bc0df0d13.html

http://www3.parkinson.org/site/TR?pxfid=15460&pg=fund&fr_id=1110

Here is a recap of the run.

14 Lincoln Marathon
5:45:06
Average Pace 13:11 per mile (view kilometer pace)
Age Graded Percentage 38 percent (view time)
Overall Place 1238 out of 1283
Sex Place 696 out of 709 Males
Division Place 111 out of 114 Males in the M40 Age Group
 
Probably the best way my Lincoln Marathon experience is the way that my sister Cheryl captured a photo of us during the Lincoln Marathon – I survived. It was an amazing experience, one that I will cherish for the rest of my life. It worked out the way I had prepared.
I got up at 5 a.m. (way too early for me) on Sunday, May 4. I had all of my clothes set out the night before and I slipped into my running shirt (Parkinson Team Hope) and running shorts. I headed down to Westbrook (I’m very lucky to work at the UNL Glenn Korff School of Music), entered the office and relaxed for a bit. I met up with Turan Odabasi and Bill Nunez for a men’s “selfie” around 6:20 a.m. near the Union. The weather was perfect for my first marathon run. We made our way to the start line for 7 a.m. start. The nervousness I felt the past couple of days was replaced by a desire to burst from the starting line.
I made my way to the center of the pack and waited for each wave to roll out. I finally made it through the corral gates and found myself pretty much alone heading into the first curve. What an amazing feeling to hear the yelling and screaming and show of support.

Climbing the Hill

I made my way down 17th, turned onto South Street and faced the first true hill. In my past two half-marathons that hill wasn’t the easiest for me; this time it was! That carried me on the turn onto Sheridan and the crowds. They are super supportive and turn out in droves, especially those that gather near the roundabouts. Running at a 9:30 to 10-minute clip – right where I wanted to be – I was feeling great and taking in all of the sights and sounds, saying hi to people along the way.
Making my way down 48th Street, I was excited to run on trails I’ve trained on since I started running along Highway 2. I ran the 10K in 1:02. I rocked that stretch all the way to 20th Street and The Hill. I looked for my cousin Greg, who just ran the Boston Marathon, and found him at the top of The Hill -- screaming and shouting encouragement! What an inspiration he has been to me.
I weaved my way through by the Country Club area en route to 10th Street, still feeling strong. I passed Westbrook, went towards the stadium, and then split to the full. I had set a new personal-best in the half and that was a key goal (2:16.02).

The second half

As I made the left instead of the right hand turn for the first time, a wall hit me both mentally and physically: knowing I had to do this all over again, complicated by a huge wall of wind! Luckily I knew in a mile or so my daughter Colbi and her boyfriend Garrett would be there to start me on Reetz’s Rebel Run with the National Parkinson Foundation baton! Colbi had a good supply of Skittles, and that helped us make our way down the Antelope Valley Trail.
Next up was my wish kid Kade. Before last week I hadn’t seen him in a number of years but he had really grown up. We had a nice visit as we ran down the trail and then across J Street and on Capital Parkway/Normal Boulevard.
I had a bit of trouble finding the next person for the run -- Cheryl. She had trained for this so. I kept slowly advancing, finally saw her and she jumped on and ran. We made it to 40th and Normal, where my son Bret was waiting for us. We had a nice run and then my wife Lori was at 56th and Normal. Also were there were all of my Storz in-laws including the twins, who had signs on their strollers. I ate some cashews to get some energy back. Bret, Lori and I then ran up the big hill towards Holmes Lake and down to the parking lot where my parents were waiting. We walked and talked; my mom said she had fallen at the park earlier. I told them to just wait there and I would run ahead and then make the loop and walk for awhile with them again. That was a long, lonely runt.
Coming back, Greg met me, He and I started running down the hill and I grabbed an orange, giving me a good burst. Greg and I ran to were my friend Mark met with us. I rediscovered a pretty good pace as we met my niece Megan and her boyfriend Jeff at mile 22. With not much left, I would run and then walk, run and then walk. I was light-headed, low on energy, and I hoping that I wasn’t going to pass out. I tried to find a way to finish. Greg and I embarked on the next stretch and pointed to goals – starting at the mailbox, ending at the cone – and pushing through the intersections with the help of police. Going slowly, I hoped that Nunez and Odabasi would still be at the mile point. I saw Odabasi; we made our way to Nunez.
The last couple of miles were a struggle, with little crowd support at the end of the marathon. I thanked anyone I could for being there. Seeing the “N” on Memorial Stadium, I got a huge rush! Nearing the blue entry gate, I slapped the sign that says marathon on it and started my final run into the stadium. As I turned left into the stadium, a man with a speaker said: “Here is Reetz!”

At long last

Making the descent onto the field I think I heard Colbi yell from behind me in the stands, “Go Dad” as I made my way across the field to the finish line and the 50-yard line!
I was spent! But it felt great to have someone come up and put the medal around my neck. I stopped and got my photo taken with the National Parkinson Foundation baton in my hands. 5:45.06.
I was starving! I grabbed a water, and found sugar cookies, chocolate chip cookies and donut holes. I stood at a table, slammed down the food and went back and got more!
People congratulated me and told me how they had read about me in the paper and inspired them! What an amazing feeling. I’m very blessed. Thank you all for your support throughout the journey!

I did the Uplifting Athletes run for the second time -- but this time with Colbi..

14 Uplifting Athletes 5K July 20
Time:  31:10 
Pace: 10:02
Overall Place:  219 of 402 
Place in Gender: 119 of 162 

Then when we were on vacation in Dallas we did the Too Hot to Handle. It was like a cross country course and fun with Bret and Colbi. Lori was supposed to do it but was injured.

14 Too Hot to Handle 5K Dallas
July 13, 2014
Division: M 45-49
Division place: 21/37
Overall: 253/920
Gender place: 176/368
Time: 30:51
 
I then did the Run to Overcome 5K in Lincoln to see if I could get my best ever 5k time and I did!
 
14 Run to Overcome Bryan Health
Time:   25:51  
Pace:  8:20
Overall Place:    44 of 662   
Place in Gender: 30 of 188      
Division M4049 Place: 4 of 18
 
In November, we once again did the Beer and Bagel Run. This time it was Bill Nunez, Turan Odabasi and Jeremy Kildare. It was a good time!
 
14 Beer and Bagel Run

Gun Time: 1:20:48 
Net Time: 1:11:21 
Net Time Pace: 15:52
Overall Place: 1410 of 1866 
Place in Gender: 653 of 766   
Division M4549 Place: 67 of 76 
 
And finally did the Good Life Halsfy and set a new PR. It was a new race and finished cool down in the new Railyard in Lincoln. The last three miles were quite a struggle but I was very happy with the way I finished out the year.
 
14 Good Life Halsy
02:11:17.7
Overall :1275 / 2255
Gender :595 / 805
Categ :61 / 77
Pace: 10:00